Holiday Stress Relief Bundle
free
All three meditations in one stress-relieving bundle!
🌀 Includes:
Alleviate Stress Deep Breath Meditation
6 Minute Body Scan with Aural Sounds
10 Min Gratitude Meditation
Use these meditations before bed, upon waking, or whenever you need a moment to destress. Try repeating one or more of them daily to see greater results.
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